2008 Program Overview

Check the activities that you wish to attend.

Place the cursor over each activity for a description.

Please include this form with your Registration.

Friday	4 - 6:30 pm	Registration
	6:30 pm	Gathering
Saturday	7:00 am	Greeting the Day: Sun Salutations and Centering
	8:00 am	Breakfast
		Session 1 (Choose from:)
	8:30 am	2 Hour Hike
	9:00 am	Yoga Basics	Need Grounding?
		Shakti Yoga
	10:30 am	Session 2 (Choose from:)
		Hula n' Hoop	Practice Yoga in the Kitchen
		Nature Circuit	Gentle and Patient
	12:00 pm	Lunch
		Session 3 (Choose from:)
	12:30 pm	2 Hour Bike Ride
	1:00 pm	Dance Fever	Touch for Health
		Supportive Yoga
	2:30 pm	Session 4 (Choose from:)
		Lines of Energy Flow	Chakras
		The Art of Live Food Preparation	Banish Back Pain
	4:00 pm	Session 5 (Choose from:)
		Pairing Wine with Food
		Intro to Pilates	Centering Practice
	6:00 pm	Dinner
Sunday	6:00 am	Breath and Movement
	7:00 am	Greeting the Day: Sun Salutations and Centering
	8:00 am	Breakfast
	9:00 am	Session 6 (Choose from:)
		Phoenix Rising Yoga Therapy	Clean Up Your Act
		Trail Run	Bellyicious
	10:30 am	Session 7 (Choose from:)
		Core Strength	Restorative, Pranayama, & Meditation
		Nature Hike	Foot Reflexology
	12:00 pm	Lunch - Closing Session - Namaste
		Please include your name:

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