Phoenix Rising Yoga Therapy
Arising out of the Kripalu Institute over 20 years ago, Phoenix Rising is a therapeutic approach with a body-mind focus, allowing a deeper connection to our emotions through the yoga postures, inviting us to embrace a profound presence of unconditional loving kindness. Language is used to cue the postures to allow students to find their own formation of each pose through their individual experience. While guiding students through the physical experience of yoga, Phoenix Rising also invites an open-ended inner experience, supporting each student to discover life-enhancing awareness that has the potential for conscious everyday application and subsequent life change. (All levels)
Instructor: Melanie Lien Palm
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