A coherent and thoughtful class covering yoga’s fundamentals: foundational breathing techniques, basic essential poses, and quieting of the mind. Safe experience for all participants. (No experience necessary)
Instructor: Kerri Severson Stover
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Yoga Basics A coherent and thoughtful class covering yoga’s fundamentals: foundational breathing techniques, basic essential poses, and quieting of the mind. Safe experience for all participants. (No experience necessary) Instructor: Kerri Severson Stover |