Special Events

Discover Yoga - Recommended for beginners. 4 week session covers foundation, alignment, breath, sun salutations, basic standing & seated postures & inversions.  4 hours of instruction plus one free Yoga Studio class.  Class size limited.  Free to Yoga Studio Members.  $40 fee. Sign-up necessary.

DISCOVER YOGA 2008 DATES

Thursday Aug 14, 21, 28, and Sept 4 starting at 7 PM

Thursday Oct 2, 9, 16, 23 starting at 7 PM

Saturday Nov 1, 8, 15, 22 starting at 1 PM

Check back for more details soon

* Must attend 1st session to progress to the subsequent classes.

Prenatal Yoga every 3rd Saturday of each month 2 - 4 PM

(Special Date for July - 26th)

Who: All New Moms, New Yogis, Pro Yogis, Moms familiar with pregnancy, 

All those growing a human inside their belly!

What: A special class just for your un-comforts and desires surrounded by support from others who are pregnant or nursing

Why:  Yoga is good for EVERYONE including expectant mothers.  It provides a body awareness calming to the mind of the mother and soothing to the baby.  Yoga allows Moms to adjust to body changes and prepares them for the birthing process.  New moms are also welcome as may find it difficult to part from nursing babes and need extra help getting back to their pre-pregnancy self.  This class offers the support you need to do it yourself or a “foot in the door” to begin a healthy life dedicated to the practice of yoga.

Cost: $20 for Yoga Studio members and $25 for non-members

Sign-up Encouraged  -Limited to 12 Moms

Closures 2008

• 1 Jan - New Years Day
• 26 May, Monday – Memorial Day
• 4 July, Friday – Independence Day
• 1 September, Monday – Labor Day
• 27 November, Thursday – Thanksgiving
• 24 December, Wednesday – Christmas Eve (Limited Schedule)
• 25 December, Thursday – Christmas