Vino & Vinyasa​

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May 24, 2-4 pm ​ 

 

Join us for an experience that blents movement, mindfullness, and fun!

 

We'll begin at The Yoga Studio with an all- levels slow flow to connect body, breath, and mind. 

 

Afterward, we'll head over to BB's Natural Wine Bar for a guided wine tasting featuring four of their amazing natural wines.

 

Throughout the tasting, we'll stay mindful, paying attention to the sensations, flavors, and aromas of each wine, all while maintaining our connection to the body.